10 Best Workout Tracker Apps & Gym Logs for Weight Lifting

Some are free or offer free trials for a week or month, which lets you test out the app before officially committing to it. Others can cost less than $10, under $50 or as much as $100 a month, depending on how personalized the experience tends to be. The app tracks your progress and awards you with achievements as you complete more workouts and reach new milestones. When I checked out the app most recently, a lot of new workouts were dance-based including choreographer-led sessions and hip-hop routines. You can scroll through the entire list of available workouts, search for what you’re looking for, check out recommended routines or browse the collections.

Track Your Progress,

If price is more important to you than features like dual-band GPS, Training Load and Training Readiness, the aforementioned Garmin Vivoactive 6 or make for great, cheaper alternatives. Like most Garmin watches, the Forerunner 265 has excellent battery life — I averaged about 10 days before needing to charge. The most important are training readiness, training status and HRV (heart rate variability) status, which work in tandem to help optimize your training and recovery. New to the Pixel Watch 4 is satellite SOS emergency assistance (on the LTE version), multi-band GPS (which should lead to more accurate GPS data), improved battery life and too much else to list here.

Strength Training

From strength training to treadmill-only workouts and spin, you can build strength and improve cardio from the comfort of your own home. So, if you want to add more exercise into your routine, and develop a mindfulness habit, the app can help with that. Fiit’s group classes are completely free to join, and you only need a membership to tackle standalone sessions. There are plenty of training styles, from yoga and treadmill workouts, to spin classes and strength training routines.

Share routines with friends https://mhcc.pressbooks.pub/hpe295/chapter/components-of-health-related-fitness/ or download others’ plans, participate in contests, brag about workout stats, and synchronize your data with other platforms and devices. You can create a routine to provide quick access to your commonly used exercises and assign exercises to a particular day within the routine. FitNotes is an excellent app if you’re just getting started with workout logging due to its user-friendly interface and ease of use.

By Admins @ FitnessForLifeCo

It’s where your fitness data is stored, and includes the steps tracked by your iPhone and works you completed in other madmuscles-review.com apps. But as you need a subscription for most, you don’t want to join loads and spend hundreds of dollars each month. So I try the different training styles, exercise classes, and wellbeing sessions to see if you can get everything in a single app. Although many of the best workout apps require a subscription, most also have a free trial to get a taste of the workout style, instructors, and ease of use. The app might be targeted at women, but most programs would be suitable for men, except for the specialized pregnancy and postnatal fitness sessions.

Workout Tracker – Gym Log

• Refresh goals, update settings, and reconfigure reminders for continued alignment with changing objectives.
• The app can feel a little overwhelming at a first glance, but classes can be filtered by trainer, time, and the music you prefer to work out to.
• Future brings the luxury of working out with a personal trainer to your fingertips, literally.
• The best fitness app is unique to each person’s preferences, habits and goals.
• Whether you’re a beginner or a seasoned athlete, there’s an app tailored to your needs.
• You can also take part in collective challenges, view your achievements, track your progress and shop Nike through the app.

That is like a pro sports or olympic athlete personal trainer would take charge of you and would never have a bad day. Well, unlike the best workout apps on this list, Aaptiv lacks one-on-one coaching and personalized nutritional plans. So, you may not be getting that “Good job!” and “You’re doing great!” anytime soon with this app. This spans for five to six weeks, followed by one week of deloading to help you recover.

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A few of the workout routines in the library are free, but you’ll always have access to constantly changing workout routines in the “Workouts” tab. As you might expect from the name, this app is the most simple, straightforward one on this list. When you open it, you’ll simply see a play button that leads you straight to a 20-minute beginner yoga routine. Poses are also labeled during the workout, which can be beneficial for beginners. Whether you’re an experienced practitioner or completely new to yoga, an app can be a great way to explore different sequences, learn poses and establish a routine.

Centr: Best All-In-One Fitness, Nutrition & Mindfulness App

Although general advice to move more is helpful, putting it into practice is sometimes easier said than done. The most significant is a new slider that lets you customize how transparent the lock screen clock appears. IOS 26.2 has also made it easier to AirDrop with people who aren’t in your contacts list.

Others help you to track your activity and diet, giving you new insight to your nutrition. All of the apps are free to download (although many require in-app purchases and subscriptions to unlock all their features), so it’s worth your time to check them out. As the ways we approach exercise have shifted in the face of changing technology, having a digital training partner has become more commonplace. Whether you’re exercising at home, or on the road, the best workout apps have become one of the most versatile fitness tools out there.

Integrating Fitness Apps With Lifestyle

However, if you want more detailed analytics to monitor your performance and key metrics, you need apps like Hevy, Strava, and Zwift. Centr’s workouts are typically fast-paced and involve multiple movements in a circuit, with little to no rest between sets. Each plan includes stages to add variety and increase difficulty over time. BetterMe allows you to log one-off sessions by selecting a type and duration. The app automatically estimates the calories burned and adds them to your daily calorie expenditure target. Multiple running and cycling plans are available with a paid subscription.

The 9 Best Workout and Exercise Apps of 2025

As a general fitness tracker, the metrics aren’t super comprehensive; it tracks PRs/PBs and workout length. PUSH isn’t your best choice if you want to track more cardio fitness-type metrics like HR, or if consistent strength training just isn’t a priority for you. Overall, Fitbit could be a great choice for someone who’s just starting their fitness journey and doesn’t want to spend a pretty penny just yet. Even though the app doesn’t offer any standout features, it includes solid basics at a decent price point. Plus, it captures more than just workouts—making it an affordable all-around tracker. If you’re overwhelmed by the number of fitness apps on the market, you’re not alone.

AndroidFitness’s picks for the best reminder apps for Android

The app calculates the amount of water your body needs and sends reminders to ensure you stay hydrated. With the help of this app, you can develop a healthy habit of drinking enough water and stay fit and healthy. Spend time tailoring workouts, reminders, and settings that resonate with your lifestyle. A little effort in setup can lead to a significantly more effective experience. How much you get out of fitness apps has a lot to do with what kind of motivation you need to be successful, says Davis.